Specialising in Female Health Awareness, Women’s Integrative Wellness, and Authentic Alignment

In a nutshell I help women*:

1. Get to grips with their body, mind, mood, and hormones so they can feel healthier, fitter, and more like themselves - no matter where they are in life.

2. Look at their wellness from all angles - biological, psychological, social, and spiritual - because, let’s be honest, it’s all connected.

3. Live a life that’s aligned, authentic, and unapologetically theirs.

I also asked ChatGPT to pretend to be my 'Drunk Bestie' and describe what I do. I think this describes it best!

* A note on language