##### Hi & Welcome! I’m [[About|Sarah Keates Andrews]]. Mum. Wife. Highly Sensitive Introvert. Obsessive note-taker. Autodidact. Research Geek. On this site, you will find posts about women's health, pain, exercise and fitness. [[Articles|Articles]] and [[Blog|blogs]] on the menstrual cycle, perimenopause, therapy, wellness and sex. Basically, anything to do with the female body, mind, mood and hormones that I have found interesting or has been relevant to myself, my work or my clients.  I hope you enjoy reading these posts as much as I enjoy writing them! --- ## Recent Posts ![[Recent Posts]] **You can find all articles [[Articles|here]] and all blogs [[Blog|here]].**