##### Hi & Welcome!
I’m [[About|Sarah Keates Andrews]]. Mum. Wife. Highly Sensitive Introvert. Obsessive note-taker. Autodidact. Research Geek.
On this site, you will find posts about women's health, pain, exercise and fitness. [[Articles|Articles]] and [[Blog|blogs]] on the menstrual cycle, perimenopause, therapy, wellness and sex.
Basically, anything to do with the female body, mind, mood and hormones that I have found interesting or has been relevant to myself, my work or my clients.
I hope you enjoy reading these posts as much as I enjoy writing them!
## Recent Posts
**You can find all articles [[Articles|here]] and all blogs [[Blog|here]].**