Work With Me

8 Week Group Coaching Programme

Transform your understanding of your Menstrual Cycle over the course of my 8 Week Ebb & Flow Group Coaching Programme.

Next course starts Saturday 1st May 2021.

1-2-1 Private Coaching Programme

Are you are constantly trying to improve your Health & Fitness but struggle with consistency?

Are your ready to have focussed time with me one-on-one, to sort your health & fitness out and transform your life…?

Strategy Session

You deserve answers, clarity & direction….

So let’s get your questions answered, break down any confusions and develop a concrete strategy for improving your body, mind, mood & hormones.

Free Private Facebook Group

Connect with myself and other women as we learn to ebb & flow with our Menstrual Cycles.

Everything I have learnt for myself and continue to learn…
I want to share with you!