# Untangling Pain ##### A course for women who want to understand their pain - not just manage it --- > Pain is complex. And for women? It’s even more so. > > This course gives you the science, the context, and the tools you were never taught. --- >[!Important] > Just so you know: This isn’t a substitute for medical advice. Just a space to understand your pain a little better. --- ## Introduction - [[Start Here – Untangling Pain|Start Here]] - [[A Little Bit About Me – Untangling Pain|A Little Bit About Me]] - [[A Note About Language – Untangling Pain|A Note About Language]] --- ## Modules - [[Welcome to Module 1 – Pain Science|Module 1: Pain Science]] — This is where we unlearn everything we thought we knew about pain. - [[Welcome to Module 2 – The Bio-Psycho-Social-Spiritual Model|Module 2: The Bio-Psycho-Social-Spiritual Model]] — Pain is not caused by just one thing. It's multifactorial. - [[Welcome to Module 3 – Why Pain is Different for Women|Module 3: Why Pain is Different for Women]] — Pain is different for women. Something I’ve said time and time again (to anyone who’ll listen). - [[Welcome to Module 4 – Calm Shit Down - Build Shit Up|Module 4: Calm Shit Down - Build Shit Up]] — This is where we take everything you’ve learned and put it into practice. --- ## Sources - [[Sources – Untangling Pain|View the full source list]]