# Module 2: The Bio-Psycho-Social-Spiritual Model ##### Untangling Pain --- ## About this module > Pain is not caused by just one thing. It's multifactorial. > > This is where we map the full picture. Using the Bio-Psycho-Social-Spiritual Model of Pain. --- ## Watch the full recording  --- ## Bitesize lessons 1. [[Untangling Pain – Module 2 Lesson 01 – Welcome to Module 2|Welcome & Goal]] 2. [[Untangling Pain – Module 2 Lesson 02 – The different models of pain|The different models of pain]] 3. [[Untangling Pain – Module 2 Lesson 03 – The Biological Stuff + Breathing|The Biological Stuff + Breathing]] 4. [[Untangling Pain – Module 2 Lesson 04 – Sleep|Sleep]] 5. [[Untangling Pain – Module 2 Lesson 05 – Alcohol + Hydration|Alcohol + Hydration]] 6. [[Untangling Pain – Module 2 Lesson 06 – Nutrition + Exercise|Nutrition + Exercise]] 7. [[Untangling Pain – Module 2 Lesson 07 – Psychological + Stress|Psychological + Stress]] 8. [[Untangling Pain – Module 2 Lesson 08 – Emotions|Emotions]] 9. [[Untangling Pain – Module 2 Lesson 09 – Thoughts & Beliefs|Thoughts & Beliefs]] 10. [[Untangling Pain – Module 2 Lesson 10 – Past Events|Past Events]] 11. [[Untangling Pain – Module 2 Lesson 11 – Social Connections|Social Connections]] 12. [[Untangling Pain – Module 2 Lesson 12 – Spiritual Health + Gratitude + Higher Self|Spiritual Health + Gratitude + Higher Self]] 13. [[Untangling Pain – Module 2 Lesson 13 – Creativity + Surrender|Creativity + Surrender]] 14. [[Untangling Pain – Module 2 Lesson 14 – Self Compassion + Authenticity|Self Compassion + Authenticity]] View slides → [[Untangling Pain Module 2 Slides.pdf]] --- Next module → [[Untangling Pain – Module 3 – Why Pain is Different for Women|Module 3: Why Pain is Different for Women]]