I have recently fallen in love with Christine D'Ercole over on Peloton.
And one of the things she said during a cycling session was how doubt is an insult to our potential.
What we hear in our head dictates what we do in every moment of the day.
Whether it's in fitness, work or anything else we want to achieve.
And when we believe it, when we believe that doubt - it becomes true.
As Henry Ford said, "Whether you think you can, or you think you can't – you're right."
But if instead we ask ourselves, "What if I can?".
Then, we give ourselves a chance.
Give yourself a chance.
And remember again, "Doubt is an insult to your potential".