# All the Things That Can Go Right During and After Menopause
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- [[Jenny Burrell#All the Things That Can Go Right During and After Menopause]]
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[[Jenny Burrell]] shared 'All the Things That Can Go Right During and After Menopause' in an email a while back. And I loved it. Why? Because despite all negatives of menopause and perimenopause, there are many positives too.
**So, as Jenny says, here are six things that can go *right* during and after menopause:**
1. You start getting super clear about what matters and what does not
2. You STOP people-pleasing
3. You develop the fortitude to 'do the work' & to clear up/process old shit
4. You start to own the fact that you can't be arsed with chit-chat
5. You become all about protecting your peace
6. You start moving towards being the most grounded, autonomous, unfuckable version of yourself, ever!