# Welcome I’m [[About|Sarah Keates Andrews]]. Mum. Wife. Highly Sensitive Introvert. Obsessive note-taker. Autodidact. Research Geek. Here you will find posts related to female health, pain, exercise & fitness, menstrual cycle, perimenopause, therapy, wellness, sex and...well, basically anything to do with the body, mind, mood and hormones that I have found interesting or has been relevant to myself, my work or my clients.  > [!Example] Before you start → > Unlike a traditional blog where dates of publication are the most important detail, posts are connected through related themes, concepts and shared context. I would recommend you read about [[How This Site Is Different|how this site is different]] to help you better understand how to navigate and engage with the content. **Alternatively you can check out some of my most recent blog posts or articles below:** ### Blogs - [[How Our Reproductive Potential is Determined Before Birth]] - [[The Limitations of MRI and Ultrasound in Diagnosing Pain]] - [[Why Is There Always a Queue for the Women's Toilet?]] - [[Perimenopause Is Like Climate Change]] - [[Exposing Publication Bias]] - [[Breaking the Taboo]] - [[The History of Anxiety & Hysterical Paroxysm]] - [[Understanding Arousal Nonconcordance]] - [[The Gender Data Gap in Exercise and Fitness Research]] ### Articles - [[Completing the Cycle]] - [[Tennis Ball Self-Massage]] - [[Living in Alignment]] - [[The Flaws in Female-Based Research]] - [[Monitoring Your Cervix]] - [[Observing Your Cervical Mucus]] - [[Tracking Your Basal Body Temperature]] - [[Why Ovulation Is the Key to Optimal Health]] - [[Free Menstrual Cycle Tracking Templates & Guide]] - [[The Beginners Guide to Menstrual Cycle Tracking]] >[!Example] Note If you want to keep up with what I'm up to, be sure to [[Subscribe|subscribe]] to my newsletter. And if you have any questions, please, [[Contact|get in touch]].